Acupuncture In Brooklyn

Melanie Severo, LAc, MS, RN

https://vimeo.com/92750409

Why Karuna?

”Karuna” is a Sanskrit word which conveys the concept of compassionate action. Melanie believes compassionate action toward ourselves is the best place to begin when looking to make real changes in our lives and in the world.

At Karuna Acupuncture, our mission is to support you as you work to heal your body and mind, enabling you to realize your greatest potential.

We can help you address the following conditions, and many more:

  • Chronic Pain
  • Stress
  • Anxiety and Depression
  • Headaches
  • Allergies
  • Asthma
  • PMS, Painful Periods, and Menopause

6 Truths About the Not-so-sweet Side of Sugar

Blog-img-6-Truths-About-the-Not-so-sweet-Side-of-Sugar_640

A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short

Continue reading

How to make a natural sunscreen at home

Blog-img-How-to-make-a-natural-sunscreen-at-home_640

Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body.

Chemicals to avoid in common sunscreens: Oxybenzone Retinol palmitate Methoxycinnamate Octinoxate Padimate O/PABA Nano or Micronized mineral particles

There are

Continue reading

6 daily habits to lower your risk of cancer

Blog-img-6-daily-habits-to-lower-your-risk-of-cancer

Quit the tobacco, and don’t start if you haven’t already

It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not

Continue reading