Acupuncture In Brooklyn

Melanie Severo, LAc, MS, RN

Why Karuna?

”Karuna” is a Sanskrit word which conveys the concept of compassionate action. Melanie believes compassionate action toward ourselves is the best place to begin when looking to make real changes in our lives and in the world.

At Karuna Acupuncture, our mission is to support you as you work to heal your body and mind, enabling you to realize your greatest potential.

We can help you address the following conditions, and many more:

  • Chronic Pain
  • Stress
  • Anxiety and Depression
  • Headaches
  • Allergies
  • Asthma
  • PMS, Painful Periods, and Menopause

Why am I so TIRED…and how to fix

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A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.

From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of

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Five Ways to Alleviate Insomnia

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Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

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How to Prepare For Seasonal Affective Disorder

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When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a

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