Acupuncture In Brooklyn

Melanie Severo, LAc, MS, RN

https://vimeo.com/92750409

Why Karuna?

”Karuna” is a Sanskrit word which conveys the concept of compassionate action. Melanie believes compassionate action toward ourselves is the best place to begin when looking to make real changes in our lives and in the world.

At Karuna Acupuncture, our mission is to support you as you work to heal your body and mind, enabling you to realize your greatest potential.

We can help you address the following conditions, and many more:

  • Chronic Pain
  • Stress
  • Anxiety and Depression
  • Headaches
  • Allergies
  • Asthma
  • PMS, Painful Periods, and Menopause

6 Alternative Treatments to Help with Arthritis

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Exercise

For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises … Continue reading

Ways to Keep Your Memory Sharp

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Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in … Continue reading

Acupuncture for Immune Deficiency

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There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.

Autoimmune diseases result when the immune system mistakenly attacks its own body’s tissues. Immune deficiency is more common than most people think; around 20 percent of the population suffers from some form of an … Continue reading